04 March 2021

Anger Forum and the Sun

Today, I let my rage overtake me.
I was banned from a forum for 24 hours.
Today, I was full of hate and sarcasm.
I’d forgotten all I’d learned about mindfulness.
Today, I meditated on Zoom with nine others,
Upon hearing a poem by Hanh, I am reminded of the warm loving embrace of the Sun. 
Tomorrow, I will look upon the Sun and thank the Universe.

No comments:

Tigers in the Shopping Mall / A Dream

Tigers aimlessly wandering around on the lower floor of the shopping mall while humans gawk and admire them safely barricaded from the upper...