Today, I let my rage overtake me.
I was banned from a forum for 24 hours.
Today, I was full of hate and sarcasm.
I’d forgotten all I’d learned about mindfulness.
Today, I meditated on Zoom with nine others,
Upon hearing a poem by Hanh, I am reminded of the warm loving embrace of the Sun.
Tomorrow, I will look upon the Sun and thank the Universe.
I was banned from a forum for 24 hours.
Today, I was full of hate and sarcasm.
I’d forgotten all I’d learned about mindfulness.
Today, I meditated on Zoom with nine others,
Upon hearing a poem by Hanh, I am reminded of the warm loving embrace of the Sun.
Tomorrow, I will look upon the Sun and thank the Universe.
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